EXS 425 - Science of Strength and Conditioning

3 credits
The course examines the advanced methods and techniques associated with the design of strength and conditioning programs enhancing human performance in sport and fitness. This course is designed to enhance students’ current level of knowledge in preparation for the National Strength and Conditioning Association (NSCA) Certified Strength and Conditioning Specialist (CSCS) certification.
Prerequisite(s): BIO 261